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Mindful meaning
Mindful meaning












Meaning maintenance Mindfulness fluid compensation avoidance defenseī Philosophy. In essence, mindfulness is the process of openly paying attention, with awareness, to our experience in the present moment 2. Further transmission, reproduction or presentation of protected items is prohibited except with permission of the author. Digital access to this material is made possible by the Cline Library, Northern Arizona University. The Mindful Meaning Program Mindful Meaning is an eight module, self-paced online program that will equip you with the things you were never taught about an effective recovery. This would eliminate the threatening feelings and thus, remove the motivation to fluidly compensate.

mindful meaning

Mindfulness may allow the individual to view the potentially threatening experience from a more open and objective perspective. Trait mindfulness is a relatively permanent sense of conscious awareness characterized by experiencing the present moment in a nonjudgemental light. The purpose of this study is to investigate the role of trait mindfulness as a potential moderator. Currently, there has been little research done on moderating factors that may influence this process. When we practice mindfulness, our thoughts tune into what were sensing in the present moment rather than rehashing the past or imagining the future. Fluid compensation can be viewed as an avoidance defense mechanism. Mindfulness means maintaining a moment-by-moment awareness of our thoughts, feelings, bodily sensations, and surrounding environment, through a gentle, nurturing lens. This process has been termed fluid compensation (Steele, 1988). When something occurs that threatens an individual’s sense of meaning, they may respond by refocusing their attention on an unrelated meaning structure, which can be broadly conceptualized as an expected relationship in the environment. Masters thesis, Northern Arizona University.

mindful meaning

Mindful Meaning: The Impact of High Trait Mindfulness on the Fluid Compensation Process.














Mindful meaning